We are delighted to continue with our weekly series of wellbeing videos 'Wellbeing Shorts' to help support the mental health of all in our community.
- 24/11/21
Monotasking
Is it time for us to accept that efficient multitasking is a myth? Find out why we should all be monotasking more, enabling us to limit our input in this golden age of sensory overload.Read Full Story - 17/11/21
Wishful Thinking
We see things through two lenses; what we want to be true and what is actually true...How can we successfully manage this state of constant disconnect?Read Full Story - 10/11/21
Expectation
It would be comforting to believe that the thoughts in your head have no real consequences, however, we know that this is not the case. Your thoughts are much more powerful than you may realise.Read Full Story - 03/11/21
The Wellbeing of Work
This week's video explores the often misunderstood relationship between wellbeing and work.Read Full Story