We are delighted to continue with our weekly series of wellbeing videos 'Wellbeing Shorts' to help support the mental health of all in our community. 

May 2021

  • 26/05/21

    Wellbeing Short 17: Mental Strength

    Thank you to Nathan Wells, our Wellbeing and Education Link Leader, who this week explores ways that we can all improve our mental strength. 
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  • 19/05/21

    Wellbeing Short 16: Connections

    Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe. Attract positive and healthy relationships by being one!
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  • 11/05/21

    Wellbeing Short 15: Not so Random Acts

    Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Our new Wellbeing Short explores the impact of kindness to others and to ourselves.
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  • 04/05/21

    Wellbeing Short 14: Inside - Outside

    Join us this week as we venture into the great outdoors! Nathan Wells discusses the many benefits of nature on our mental and physical wellbeing. 
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May 2021