We are delighted to continue with our weekly series of wellbeing videos 'Wellbeing Shorts' to help support the mental health of all in our community.
- 26/01/21
Wellbeing Shorts 3: Gratitude
Exploring the positive mental and physical effects of counting our blessings and appreciating those who support us. What do you have to be thankful for today?Read Full Story - 21/01/21
Wellbeing Shorts 2: Daydreams
This week, Nathan Wells talks to us about Daydreams and how to focus on becoming more present.Read Full Story - 13/01/21
Shorts Week 1: Controlling Worry
This week, Nathan Wells, our Education and Wellbeing Lead, talks about worry and how we can help to control it.Read Full Story